SOLUTIONS
 
tedaviler

Treatment

When a person has a disease, pain or problem, the first impulse is go to a physician. The physician examines, orders tests, then gives recommendations and a prescription. An intervention or surgery is recommended if necessary.

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beslenme

Nutrition

About 2500 years ago Hippocrates said, ‘Let food be your medicine, your medicine your food’. Nowadays in the modern World's diet, this quote has more meaning than ever before.

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uyku

Sleep

Sleep has long been seen as an unproductive, fruitless and wasted time. Only babies and children were considered to need long periods of sleep.

Yoga
yoga

Yoga

Yoga is a 3500 year old, perhaps even older, practice. It is believed that communities refusing to urbanize started the practice of yoga, moving into the forest of the Indus valley to reconnect with nature.

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Dr. Banu Taşçı Fresko
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