Dr. Banu Taşcı Fresko arşivleri

March 16, 2019

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Why is Yoga beneficial for migraines?

Migraines are severe headaches that generally begin unilaterally, associated with nausea, vomiting, and sensitivity to light, noise and odor. Migraine headaches negatively effect daily life. Migraine […]

March 16, 2019

Categories

Yoga for migraine and headaches

Sympathetic nervous system dominance greatly contributes to migraine and tension-type headaches. The decrease of sympathetic overload results in a reduction of symptoms associated with migraine as […]

March 16, 2019

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How to raise our Levels of Serotonin Naturally?

1.Spend more time in bright daylight and sunshine: Daylight is beneficial for seasonal depression and that people in northern countries who experience darker winters and cool […]

March 14, 2019

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Diseases
Gut

SIBO (Small intestinal bacterial overgrowth)

There are very high numbers of bacteria in the large intestine in normal healthy individuals. Normally there should be no-very few bacteria at the beginning of […]

March 14, 2019

Categories

Diseases
Gut

Microbiota (Microbiome)

Microscopic organisms that live with us on our skin and inside our body are called microbiota or microbiome. These are bacteria, viruses and other one-celled organisms […]

March 14, 2019

Categories

Diseases
Gut

Irritable Bowel Syndrome (IBS)

IBS is a functional bowel disease that mostly affects middle-aged women. Despite the obvious complaints of the patients, usually there are no findings in laboratory, radiological […]

March 14, 2019

Categories

Migraine

Migraine is a type of headache. It occurs in 20% of women and 10% of men. It’s a complex genetic disease, meaning one can be genetically […]

March 14, 2019

Categories

IBS and migraine

Migraine and functional gastrointestinal problems frequently go hand in hand. Migraine patients often have nausea, vomiting, abdominal pain and diarrhea that may occur before, during and […]

March 14, 2019

Categories

Migraine triggers

Migraine triggers: Hunger, hypoglycemia, skipping meals Dehydration; not drinking sufficient water Sleep disorders, insomnia, oversleeping Hormonal changes in women: estrogen level fluctuations seen during adolescence, before-during-after […]