April 5, 2019
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Heart rate variability (HRV) is an indicator of whether the autonomic nervous system is functioning in a balanced manner. It also shows if the wake centers […]
March 17, 2019
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The burn out or burnt out syndrome is characterized by excessive emotional fatigue resulting from overworking and chronic stress. Consequently the patient can’t function or work […]
March 17, 2019
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We are the descendants of 2 million year old human beings. Our genes have changed since our ancestors started their outbond voyage out of Africa. Mankind […]
March 17, 2019
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Can happiness have anything to do with what you eat and what you drink? With what you do? With what you don’t do? We can bring […]
March 17, 2019
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You already know a lot of the things I have written below, but placing one foot after the other finishes marathons. Therefore, it sometimes helps to […]
March 17, 2019
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Restless legs syndrome is a disease that cauese discomfort of the legs. This feeling of discomfort is described as tingling, itching, vibrating, ants crawling under ones […]
March 17, 2019
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Since our first moments in the womb to the time of birth including all the stresses that our mothers have experienced can affect our genes through […]
March 17, 2019
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When you were young and studying at your desks, Your mom probably told you to sit up straight. After for a short while, you’d probably go […]
March 17, 2019
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1.Fatty sea fish: All fish and seafood contain high amounts of omega-3 essential fatty acids, but the best on the list is fatty fish from the […]
March 17, 2019
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A situation that puts a person’s psychological and physical integrity under threat is called trauma. These can be emotional, sexual and/or physical abuse caused by people […]
March 17, 2019
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BDNF is an acronym for Brain Derived Neurotrophic Factor, which corresponds to the nerve cell growth factor. It is one of the proteins responsible for the […]
March 14, 2019
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Yoga helps with the improvement in signs and symptoms related to trauma in people exposed to trauma, people with a history of adverse childhood experiences or […]
March 14, 2019
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Most migraine patients have physical, sexual and emotional abuse and emotional and physical neglect stories from their childhoods. Abuse and neglect commonly occur together. Migraine sufferers […]
